75 min all levels w/ Justicia: hips, hamstrings & arm balances
All Levels
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1h 13m
Come as you are. The yoga practice welcomes you exactly as you are, and you may always customize your practice to meet your needs. Hamstrings, hip opening and arm balances- moves towards titibhasana.
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Your practice is there for you through every challenge and triumph, and you can always make it your own. Full spectrum 60- min flow with hips, twists and hamstrings.
