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20 min all levels w/ Julie: workday stress & body release
Julie Price
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21m
Great for midway through (or the end) of your work day! Or really any time your body feels like it needs to stretch and open up all around. We'll focus on releasing tightness in your chest, neck and shoulders. Have a block handy.
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10 min all levels w/ Julie: brisk min...
Like a morning or mid-day shot of espresso, take this class to move, flow, and clear the airways with brisk breath work. No props needed.
