20 min basics w/ Justicia: align to freedom low back pain support
Basics
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19m
ALIGN TO FREEDOM 8-Week Low Back Pain Solution is Justicia's signature program that helps high-achievers, go-getters and chronic people pleasers (who’ve tried everything under the sun) heal their nagging low back pain so they can exercise, travel and pick up their kids or grandkids without being fearful of reinjury.
This 20-minute practice is a very accessible practice to support all manners of low back pain.
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