75 min all levels w/ Justicia: twists, side bends, & hip openers
75 Minutes
•
1h 17m
As much as we plan, the future is unwritten and things can (and do!) change in an instant. So we bolster our plans with a receptivity to change and a willingness to be creative. This is a soft, stretchy practice centering twists, side bends and hip openers.
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