60 min all levels w/ Justicia: full spectrum
60 Minutes
•
1h 1m
By prioritizing your practice even when your to-do list never ends, your body and mind will thank you! Up your productivity with this 60-minute full spectrum flow that includes a bit of everything: bakasana, urdhva dhanurasana, twists and side bends.
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60 min all levels w/ Justicia: full s...
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60 min all levels w/ Justicia: full s...
Your practice is there for you through every challenge and triumph, and you can always make it your own. Full spectrum 60- min flow with hips, twists and hamstrings.
