75 min all levels w/ Justicia: hips & twists
75 Minutes
•
1h 15m
Yoga is skill in action. The yoga practices invite us to look inside and with humility and discernment unpack our tendencies so we may move more skillfully. Hips and twists focus, moves towards skandasana and includes an option for eka pada bakasana.
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75 min all levels w/ Justicia: hips, ...
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75 min all levels w/ Justicia: IT ban...
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